our Certified Personal Trainers
Cleef Metellus
With over 16 years of experience in the fitness industry, Cleef Metellus is an IFBB Pro (International Federation of Bodybuilding and Fitness Professional League) and certified personal trainer, specializing in glute development and total body transformation.
His journey began as a multi-sport athlete, excelling in football, track, and basketball. That competitive edge transitioned him into powerlifting, where he developed a strong foundation in strength and performance, before ultimately making his mark in bodybuilding.
IFBB PRO
As a Glute Specialist and seasoned fitness professional, Cleef has helped clients at every level reach their goals-whether it's building muscle, shedding fat, or creating a stronger, more confident physique. His mission is rooted in discipline, consistency, and unlocking each client's full potential.
Only the Strong Survive!
Lets build your legacy-one rep at a time.
Louisa Carannante
As a lifelong athlete, I know what’s required day in and day out to reach your goals. With a background in both, competitive swimming and bodybuilding, I can formulate plans and protocol to catapult you toward any goal whether it be weight loss, body recomposition, muscle building, or simply a lifestyle change.
Together we can create training and mental programs that work best for you and your lifestyle, whether you are trying to sustain new habits or are looking to step on stage.
For competitors, I also provide comprehensive posing sessions and can assist in helping you nail the basics and in developing a stage routine that best suits your personality.
Ladies - I am also a certified glute specialist! contact me to take the first and biggest step in crushing your goals.
Anthony Brescia
A Certified Personal Trainer CPT with a passion in helping individuals sculpt their bodies and transform their lives. As a Competitive Men's Physique athlete, I know firsthand the dedication and hard work it takes to achieve peak physical performance.
Over 10 years of experience in the fitness industry. My approach to training not only encompasses the workout, but also personalized nutrition and supplemental guidance. My aim is to empower my clients. Equipping them with the knowledge and tools needed to reach their fitness goals, and maintain a healthy lifestyle.
Mesha Kaya
I've been a fitness coach for 7 years. Bodybuilding has been a passion of mine since I was a teenager when I did my 1st competition in high school.
I have self coached, trained and won my pro status and national qualification. I've helped others transform their physiques and gain knowledge to continue to progress in their fitness goals.
1 offer 1-1 personal training, competition prep and nutritional guidance to help accomplish all your fitness goals. My approach to fitness is holistic, emphasizing both mental and physical health.
Leo Pinto
Leo has been a certified professional personal trainer since 1998 - He has helped thousands of clients achieve their fitness goals from extreme weight loss or to fitness competitions. Leo brings 25 years of experience and specializes in rapid results weight loss, mobility/flexibility, pre and post natal and nutrition (macros specialist).
“My approach to fitness is wholesome, it starts with our life style. It’s a continuous journey, a whole life style experience that will reflect on our health and our bodies, it’s never too late or too soon to get started".
Martin Dusel
Marty has over 30 years of experience, personal training and managing health clubs. Coming from a sports background and avid cyclist he specializes in sports specific and functional training. Focusing on balance, mobility, posture and core strength, he has worked with everyone from young athletes to our senior population.
Marty was certified by AFAA in 1994 and hold multiple certifications Including, AFAA weight room training, body conditioning, ECITS, ACSM, and spin, and taught personal training and certified many other trainers. He also has experience working with people coming off of rehab or injuries, and special populations.
Michael Lewis
The Trainers Trainer. Michael started training as a MarineFitnessInstructor. Michael has been training students to become trainers for over 35 years and has had over 40 certifications in his career, from the first NDEITA certification back in 1979 to 3 ACSM certifications along with ACE, AFFA, NASM, Check Kenneth Cooper, and many others.
Michael specializes in being a professional trainer and giving the client what they need as well as what they want and not just being a cookie cutter trainer. He has extensive knowledge in bio mechanics and rehab and can work with just about any client in any condition. So if you're looking for a trainer that might be a cut above the rest, give Michael a call or send him a text or email.
Zlata Stein
Bodybuilding Expertise: Zlata Stein’s 20 years of experience have hone her expertise in bodybuilding, shaping clients physiques through targeted exercises and nutrition plans.
Strength and Conditioning Focus: Zlata excels in designing programs that enhance overall strength and endurance, ensuring clients are primed for peak performance.
HIIT and Rehab Training: Zlata‘s diversified skill set includes High-Intesinty Interval Training (HIIT) for efficient workouts, as well as rehabilitation training to aid recovery and injury prevention. With a dedication to helping clients achieve their goals and build strength, Zlata‘s coaching approach is comprehensive and results-driven.
Andre Abrams
I hear a lot of people say they want to get in shape but don't know where to start or they just can't stick with it. We've all gone though it and there's nothing wrong with getting some guidance.
That's where I come in!
Ill keep you on the right path and guide you through any of the confusion that comes with getting into fitness. Together well achieve all of your goals and reach a healthier lifestyle.
Ready to ditch the excuses and build a strong, confident you?
Justin Hicks
Hi my name is Justin , I have over 3 years experience in personal training. I specialize on strength, endurance, mobility training. I will help you get comfortable in the gym and make sure you are doing the work outs properly to reduce the risk of any injury, help with organizing work outs and grouping body parts together that way you won’t over work the muscle to get proper rest in order for muscle growth. Whatever your personal goals are I’m here to help you reach them in a realistic time frame. I find enjoyment in seeing my clients, with do time, reach their goals and have evolved in the gym and make positive changes to their health mind and body.
David Hanono
I help teach people how to unlock their inner athlete, so they can perform at their highest capabilities and crush whatever life throws at them.
ACE certified strength and conditioning coach. Training styles combine kettlebells, biomechanics, and sports certified techniques.
Joshua Estevez
Prioritizing fitness and my overall health has changed my life for the better and it can change your life as well. I am a certified personal trainer through NASM and a hybrid athlete. I have ran multiple marathons, i’ve competed in USAPL, and am currently on prep for a 100 mile ultra-marathon in September of 2024. One thing that i emphasize is how the body is an instrument of the mind, and anything you put your mind to is 100% possible. As your personal trainer we’ll attack and achieve all fitness goals you set for yourself whether its weight management, endurance goals, strength training, flexibility, or just overall feeling great in your body.